The benefits of Hemp Seed Oil are pretty well known at this point. Decades of anti-drug rhetoric has taken a toll on hemp seed oil but it’s benefits are starting to overcome the negative stigma associated with hemp.
In 2022 It’s used in everything from heart medicine to massage oil. But What is hemp seed oil and how can you get the most out of it?
Read on to find out.
What is hemp seed oil?
Hemp seed oil comes from varieties of Cannabis sativa plants. Hemp seed oil is generally vegetarian and vegan friendly, and allergen-free.
Hemp seed oil contains no CBD. Hemp seed oil also poses little risk of getting intoxicated, as it contains little to no THC, which is what causes you to become high form the hemp plant.
Like other plant-based oils, hemp seed oil is extracted via cold-pressed or extracted via heated chemical methods. As always, we believe for the best results and to have the oil in it’s purest form, look for oils that are cold-pressed.
Helps to moisturise your skin
One of the biggest benefits of hemp seed oil on your skin is that it’s a natural emollient.
In moisturisers, cleansers and serums, emollients are the ingredients that work to maintain our skin’s moisture levels and elasticity.
Emollients work as a lubricant for our outermost layer of the skin (Stratum Corneum). Our outer skin layer has to endure cold winds, the sun and pollution.
All of these work together to dry our skin out, leading to the development of fine lines and wrinkles. The lubrication provided by hemp seed oil helps to reduce the impact of dry skin.
When you’re on the hunt for a moisturiser, hemp seed oil is a good sign that it will be effective.
Hemp Seed Oil is Antioxidant & Anti-imflaomtory
When looking at the benefits of hemp seed oil, it’s hard to go past it’s the fatty acid content. Hemp Seed Oil is high in an omega-6 fatty acid known as gamma-linolenic acid. This acid has been shown to help reduce inflammation.
Hemp seed oil is also rich in vitamins A, C and E. Vitamin A helps with skin cell renewal, reduces acne scarring, and stimulates collagen production. Collagen is the building block of our skin, it helps our skin to stay firm and elastic.
Hemp seeds vitamin C can increase antioxidant levels in the blood, sometimes up to as much as 30%. These increased antioxidant levels prevent damage from UV light from the sun as well.
The Vitamin E content of hemp seed oil is rich in antioxidants, helping to support healthy skin and hair. Vitamin E’s antioxidant properties aid in reducing oxidative stress and help to promote hair growth.
Reduces Damage From Free Radicals
Free radicals are one of the primary reasons for our skin ageing beyond it’s years, as free radicals work to break down collagen they stimulate hyper pigmentation and wrinkles, increasing our signs of aging.
Vitamin E’s primary function is as an antioxidant , meaning it protects cells from damage from both free radicals and the immune system. This is perfect for skin, as we want to reduce damage to it as much as possible.
How to Use Hemp Seed Oil
If you’re trying out a new substance for the first time and you’re unsure if you’re allergic or not, it’s best to test it first.
The best way to test if you are allergic or not by applying a very small amount, 1-3 drops of hemp seed oil to your forearm.
Leave it covered for 8-12 hours and if you have no irritation, bumps or redness, you should be in the clear